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They convinced themselves that nobody would adhere to any diet, let alone such a restrictive diet, and that anyone who argued otherwise was assuredly a quack

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The article names people with a niacin allergy, severe hepatic disease, and those already taking high-dose niacin supplements

PMC 329780

Fortunately, simple L-theanine supplements are plentiful, and a branded supplement called Suntheanine presents an opportunity to get a well-researched and responsibly manufactured version of this potent amino acid

10.1016/j.eplepsyres.2018.08.001 Epilepsy Res