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If symptoms persist or get worse even with treatment, then it is time to go see a medical professional and find out the underlying cause of your gastritis and what to do about it

(ref) Seiwerth S, Sikiric P, Grabarevic Z, Zoricic I, Hanzevacki M, Ljubanovic D, Coric V, Konjevoda P, Petek M, Rucman R, Turkovic B, Perovic D, Mikus D, Jandrijevic S, Medvidovic M, Tadic T, Romac B, Kos J, Peric J, Kolega Z

[DOI] [PubMed] [Google Scholar] 30.Wang L

It peaks within a few minutes: usually it lasts 20 to 30 minutes[4], rarely more than an hour

Hydration is criticalaim for 6-8 glasses (about 1.2-1.5 litres) of water daily unless otherwise advised by your healthcare provider