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It is commonly used in recovery and stress-modulation protocols to promote improved sleep quality, nocturnal growth hormone release, and next-day mental clarity

In experimental models, researchers may explore processes such as receptor-mediated signaling, pulsatile hormone release dynamics, and downstream metabolic pathway modulation

Additionally, LCFAs support the extra energy required in strenuous conditions such as fasting, exposure to cold, fever and emotional stress

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Thomas A, Walpurgis K, Krug O, Schnzer W, Thevis M