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By month four through month six, weekly losses often decrease to 0.5 to 1.5 pounds as your body reaches new equilibrium levels

Deepti Gandhi, MD Family Medicine GLP-1 Weight Management Preventive & Lifestyle Medicine Every Harbor program is led by board-certified U.S

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Stay hydrated throughout the day Research suggests that drinking water may support weight management by slightly reducing appetite and helping with things like focus and decision-making, especially when it prevents or corrects mild dehydration

Mounjaro, however, is a hormone-based treatment that regulates appetite and glucose levels, meaning the two operate through entirely different biological mechanisms