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In the GHK-Cu complex, the copper ion coordinates with multiple binding sites: the nitrogen from the histidine imidazole side chain, the alpha-amino group of glycine, the deprotonated amide nitrogen of the glycine-histidine peptide bond, and oxygen from the lysine carboxyl group, forming a square-planar pyramid configuration

I suggest using about 1000mg a day in most cases, although I suggest much higher doses in certain inflammatory, progressed neurodegenerative, or autoimmune conditions

In a six-week randomized controlled trial on 24 diabetic participants, supplementation with 500 mg of hesperidin per day improved glycemic control, increased total antioxidant capacity, and reduced oxidative stress and DNA injury (Homayouni 2017)

It is recommended that adults consume 1 bottle (1.69 fl oz / 50 ml) per day

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