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NAC : Has unique neuroprotective effects by regulating glutamate, the brains main excitatory neurotransmitter

Unfortunately, the suns harmful ultraviolet rays (UV) can cause oxidative stress, leading to skin cancer and premature skin aging

Red Blood Cell Production B12 is essential for healthy red blood cell formation and helps prevent certain types of anemia

If youre curious about how different foods affect your body

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Specific foods to minimize: fried foods (trigger nausea), very spicy foods (irritate GI system), alcohol (increases nausea dramatically), carbonated drinks (increase bloating), and fatty red meats during weeks 5-8