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In a study of weightlifters, pomegranate juice reduced oxidative stress and increased glutathione peroxidase by 6.8% following intense exercise [22]

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Clinical data suggests that 7080% of users experience noticeable improvement within 6 weeks when following a structured dosage plan

Like with other side effects, patients are advised to monitor their bowel habits and report persistent constipation to their healthcare provider

Do not take extra tablets to make up for a missed dose

Texas MD License #J2933), directing medical safety, oversight, and clinical protocols