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Goldstein is the author of over 400 scientific articles in professional journals, the inventor on more than 15 U.S

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You should aim for a minimum of 1.0 to 1.2 grams of protein per kilogram of body weight

A meal may be as small as a cup of coffee or snack

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Regular electrolyte and renal function monitoring is advisable for high-risk groups including older adults, those with kidney disease, and patients experiencing persistent gastrointestinal side effects