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(1) A decline in physical strength Decreased rate of movement Lower energy levels Slower healing after injury Slower recovery after illness Decreased resilience to environmental stressors Reduced heat production Poorer skin condition Despite regular sessions at the gym , and a nutritious diet, many people start to notice lower energy levels as they get older

Johns Hopkins University School of Medicine Archivado el 19 de abril de 2009 en Wayback Machine

Cachexia Sarcopenia Muscle 14 , 20762089 (2023)

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According to Maximus user reviews, the average reported weight loss over three months is approximately 27 pounds

Despite the encouraging findings, the authors cautioned that causality cannot be confirmed due to the study's observational nature