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B12 enhances the production of serotonin, the feel-good hormone that regulates your mood

This means if your tirzepatide sat on a hot delivery truck for 8 hours at 35 degrees Celsius, it experienced the equivalent of roughly 32 hours of degradation at refrigerated temperatures

Liraglutide (Saxenda) : if a patient has not lost at least 5% of their initial body weight after 12 weeks at the full maintenance dose, treatment should be reassessed

Consistent, smaller meals prevent this rollercoaster and keep your metabolism running smoothly throughout your first month on tirzepatide and beyond

Set Reminders : Use alarms or apps to remind you to drink water regularly

However, in the same article we see that nutrient dense options are least affected by this trend