What to track Keep a simple daily log that records bowel movement frequency (how many per day), stool consistency (use the Bristol Stool Scale, aiming for Type 3 or 4), ease of passage (straining versus comfortable), abdominal symptoms (bloating, cramping, gas), water intake (in ounces), fiber intake (approximate grams), exercise (type and duration), and any supplements or laxatives used
"Over the last few years we have evolved it to be the leading digital health companion for patients taking GLP-1s
Fortunatley, telehealth companies exist to make GLP-1 meds more accessible and affordable, while also offering monthly support from qualified medical experts
They are often fresh, minimally or unprocessed whole foods: Proteins: Makes you feel full (so you eat less)
How GLP-1 Is Made (Proglucagon Pathway) The production of GLP-1 begins with a larger precursor molecule
Acute kidney injury: 0.7%