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Because safety hasn't been established, the standard advice is to skip it while pregnant or nursing unless a doctor says otherwise (WebMD)

When you feel mentally clear, youre more likely to stay committed to new routinesand less likely to spiral after a difficult day

If eggs are released too soon, they cant be retrieved

Translation: If you pace yourself to about 1 drink per hour, theoretically speaking you should be able to keep your BAC relatively low granted, if you drink for 10 hours, not so much

Proc Natl Acad Sci U S A 107:1556570

What Youll Learn in This Column The Comfort Spectrum: Ranking major lifting treatments available at Dr.Newcell