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Because B12 is water-soluble, excess amounts are safely excreted by the body

Studies have explored how this compound interacts with copper-dependent enzymes including lysyl oxidase, which plays a critical role in collagen and elastin crosslinking

This was further demonstrated in a 2020 paper ( 4 )

Neurological Manifestations: Higher Dose Requirements Vitamin B12 is key for our nerves and brain

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While taking vitamin B-12 can support overall brain function and mood stability, research shows mixed results when it comes to whether B-12 alone can prevent or relieve depression