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Regular exercise is important and can contribute to weight loss, but nutrition is even more essential

Can you track weight and progress

But weekly injections, cost, and insurance complications mean they're not for everyone

Nausea is the most common gastrointestinal side effect, affecting 44% of patients

This signals a shift in thinking unlike anything weve seen in a generation a move toward treating obesity first, rather than waiting for people to develop the many complications that follow, Arrone said

If you need to shift your injection day by a day or two, most protocols allow it as long as you maintain at least a few days between doses