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Plus, they often come combined with other antioxidants or vitamins for extra benefits

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The 2024 Pharmaceutics review documents clinical evidence that Centella reduces post-procedure erythema and accelerates wound healing, with one controlled study showing erythema after laser resurfacing resolved on day 7 in the Centella group versus day 28 in placebo [15]

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2025:10.1089/dia.2025.0227 8 Crawford MA, et al

If youre new to exercise, you may need to build up to this gradually