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Researchers combining these compounds should start with conservative doses of each and monitor closely for unexpected effects

Woods MO, Young T-L, Parfrey PS, Hefferton D, Green JS, Davidson WS

Although GLP-1 drugs can benefit many people, they do come with some risks

Adding glycine supplementation has shown additional benefits for users on GLP-1 medications, supporting muscle preservation and metabolic health during weight loss

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Vitamin C helps maintain glutathione in its active, reduced state, which may support better results for skin brightness and overall antioxidant protection