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Mind Matters Too Food isnt just physicalits deeply emotional

BPC-157 appears to influence several repair signals at once: angiogenesis, which is the formation of new blood vessels

Kim K, et al

Fiber-rich foods include: Fruits, such as raspberries, pears, apples, and bananas Vegetables, such as green peas, potatoes, broccoli, and carrots Whole grains, including oatmeal, whole wheat pasta, and bran flakes Beans Nuts As you can see, theres some good crossover between high-protein and high-fiber foods

Appetite hormones also affect hunger, cravings, fullness and consistency with eating habits

Eumelanin is a darker pigment associated with brown and black tones