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In mouse studies with diet-induced obesity, this led to real weight loss, smaller fat cells, less body fat, lower cholesterol, all without cutting food intake or causing obvious side effects

The Final Takeaway Both oral vitamin B12 supplements and injections have their place in managing and preventing deficiency

As a moderate appetite suppressant, one of the other potential benefits of B12 injections is easier weight loss

Working well with only slight nausea as an adjustment I love Vitastir efficiency and fast delivery

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If you're pregnant or nursing, check with your provider first so your plan matches your situation