NAC as a Glutathione Precursor NAC's main role comes from its function as a precursor to glutathione (GSH), maybe the body's most vital endogenous antioxidant
Take one scoop (8 g) of collagen powder in a glass of water
Glutathiones ability to neutralise these ROS has led to it often being referred to as the master antioxidant
Nng glutathion tp trung nhiu nht cc t bo gan, thn, phi
Several compounds from garlic , including ajoene (Hattori 2001), diallyl disulfide (Zhao 1998), S-allylmercaptocysteine (Sumioka 2001), and fresh garlic homogenates (Wang 1996) have been shown to preserve liver glutathione levels as well as reduce serum markers of liver damage, liver tissue death, and animal mortality in rodent models of acetaminophen overdose when supplied in sufficient quantities (up to 5 g/kg for fresh garlic homogenates)
Glutathione peroxidase-1 in health and disease: from molecular mechanisms to therapeutic opportunities