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You are a frequent exerciser

Treatment of Primary Carnitine Deficiency Treatment of primary carnitine deficiency patients with dietary carnitine supplementation (100400 mg/kg/day) has been shown to be highly beneficial, particularly if started before irreversible organ damage occurs

L-carnitine is a naturally occurring compound technically an amino acid derivative that your body makes using two other amino acids: lysine and methionine

nausea 57% (4.5 mg), vomiting 28%, diarrhea 22% Discontinuation Rate: 18% (4.5 mg) vs

They include nausea, vomiting, diarrhea, stomach pain, and constipation