A client who had been training with me for over a year, consistent, strong, progressing on every lift, started showing up to sessions looking drained
J Nuc-Med
10.1523/JNEUROSCI.4359-05.2006 31
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Because it works by changing the way your body produces new pigment, the process is gradual
No, but its best to consult with a health professional for safer and better judgment