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10.1038/s41396-021-01034-5 67 SasamuraS.OhnukiT.KozaiN.AmachiS
Studies suggest that it: Promotes fat breakdown by activating beta-3 adrenergic receptors, leading to the release of fatty acids
A noteworthy investigation found that those alterations particularly occurred in mitochondria and resulted in mitochondrial dysfunction
The FASEB Journal, 30(10), 33213333
Rich sources of flavonols include kale, onions, strawberries, spinach, cauliflower, apples, grapes, tomatoes, and various berries