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The most common ones are nausea, vomiting, diarrhoea, and constipation

Heres a quick look at common natural weight loss strategies: Calorie Deficit: Reducing daily calorie intake to create a deficit for weight loss

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Dietary Adjustments: Opting for bland, easily digestible foods can help soothe an irritated stomach

[DOI] [PMC free article] [PubMed] [Google Scholar] 2.American Diabetes Association Professional Practice C

doi: 10.1016/j.ymeth.2018.03.012 45 RomeroEGmez CastellanosJRGaddaGFraaijeMWMatteviA