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A key strategy is "lifestyle modification", involving changes in diet and exercise, which was shown in both the US Diabetes Prevention Program (DPP) and the Finnish Diabetes Prevention Study (DPS) to reduce the incidence of type 2 diabetes by 58% [5, 6]

Moreover, using proton magnetic resonance spectroscopic imaging with (1)H MRSI, significantly higher levels of ventricular cerebrospinal fluid lactate are found in ME/CFS patients compared to healthy controls (203)

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Take-Home Signal for dementia/AD risk reduction: Consistent across multiple large observational analyses