The compound is an endogenous antioxidant, which means that the human body is extremely good at processing and using it
Taking it too close together can increase the risk of side effects
However, supplements may be beneficial if you are going through menopause, have specific dietary restrictions, have limited food choices, or have increased nutrient needs due to exercise or other deficiencies due to health reasons
Take 1 capsule, 3 times daily or as directed by a health professional
[DOI] [PMC free article] [PubMed] [Google Scholar] 13.Granhall C, Donsmark M, Blicher TM, Golor G, Sndergaard FL, Thomsen M, et al
Acknowledgements The authors would like to thank the Department of Science and Technology Fund for improving Science and Technology Infrastructure in Universities and Higher educational institutions (DST-FIST), New Delhi, for their infrastructure support to the Pharmacology Department of JSS College of Pharmacy, Ooty