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Medication Interactions Psyllium may lower blood sugar levels

With their ability to control blood sugar levels, GLP-1s have also demonstrated positive impacts on weight loss and reduced cardiovascular risks

Green, B.D., Flatt, P.R

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Together with nutrition, exercise, and sleep, these are often described as the six pillars of lifestyle medicine, or a holistic approach to your health

As a selective serotonin reuptake inhibitor (SSRI), Lexapro benefits include: Enhanced mood and energy Reduced anxiety Improved sleep Better cognitive function However, some people on Lexapro may gain weight