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A new study investigated the effects of collagen supplementation on ankle stability, pain and sprains in athletes

It comes in both 1.00% ($90 AUD for 15 mL or $135 for 30 mL) and 5.00% ($290 AUD for 15 mL) versions, with different concentrations of copper tripeptide-1, also known as GHK-Cu

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During the initial weeks of treatment, it is reasonable to reduce the intensity of physical activity and prioritise adequate sleep

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