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Common genetic risk variants identified in the SPARK cohort support DDHD2 as a candidate risk gene for autism

Protein-rich snacks such as Greek yogurt, cottage cheese, or nuts help maintain muscle

The symptoms of cold intolerance extend beyond feeling cold to numbness and tingling along with skin discoloration, swelling, and pain, which primarily affect the hands and feet

Research suggests DSIP may promote slow-wave (deep) sleep, which supports recovery, hormone regulation, and cognitive function

Summary: Most second-generation antihistamines such as cetirizine and loratadine are safe to take alongside escitalopram (Cipralex/Lexapro), but certain allergy medicines particularly hydroxyzine and mizolastine should be avoided due to a combined risk of QT interval prolongation

Additionally, many antidepressants reduce appetite as a side effect