The modulation of the cellular stress environment relies on regulation of GSH metabolism (4)
This cascade of positive neurotransmitters not only improves mood and emotional resilience but also actively lowers the secretion of stress hormones like cortisol
Symptoms of Selenium Deficiency Include: Being more susceptible to stress-induced medical complications due to weakening of biochemical processes in the body (ie: cardiomyopathy after a viral infection) Low thyroid symptoms: fatigue, feeling cold, weight gain, goitre, depression, hair loss Poor immune response to conditions like colds and flus Other Risk Factors: In addition to excess abdominal fat, you are more at risk for selenium deficiency if you: Consume sugar, processed foods, deep-fried foods, and simple carbohydrates Smoke cigarettes Adhere to a vegetarian diet: since selenium is high in meat/seafood, vegetarians may have low selenium levels unless they eat brazil nuts regularly Live in an environment that has low selenium soil levels Article References: Zhong, Q., Lin, R., Nong, Q.Adiposity and Serum Selenium in U.S
This is especially useful for those who need timely advice but cannot visit a clinic immediately
Lycopene, a powerful antioxidant, helps protect cells from oxidative stress and promotes heart health
Research use only: None of the peptide companies we reviewed sell FDA-approved medicines