Longevity protocol: Dose: 0.5-1mg daily (lower end) Frequency: 3-5 times weekly Cycle: 8 weeks on, 4 weeks off, indefinite repetition Combine with: Overall health optimization (sleep, nutrition, exercise) Lower doses for longevity reduce cost and theoretical concerns about long-term copper peptide use while potentially maintaining meaningful benefits
However, glutathione levels decrease as you age, and natural production can also be slowed because of disease, medications, stress, trauma, infections, a poor diet, pollution, and radiation
Reducing oxidative stress may help prevent chronic diseases and promote overall well-being
found that female rats had 80% higher GPX activity than females after maturity [7]
doi:10.1016/0003-2697(79)90720-6
Nishiyama J, Yuzaki M