While Glutathione is a key antioxidant that supports detoxification, immune function, and skin health, it is just one part of a broader wellness picture
Known as a tripeptide, glutathione is made of glycine, cysteine, and glutamine
Instead GHK seems to have a more multi-faceted effect on many different systems
Here are the four benefits that matter most: Hydration & Electrolyte Balance Dehydration makes workouts feel harder and recovery slower
These effects promote angiogenesis, fibroblast activity, and neuromuscular stabilization, particularly in poorly vascularized tissues such as tendons and myotendinous junctions
Taken orally, it helps restore natural reserves and strengthen the immune system