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Aim for 2.53 liters of water dailyGLP-1 medications reduce appetite cues, so thirst signals may diminish
In most cases, frozen meals made with fruits and veggies, whole grains, or legumes are lower in sodium than those that include highly processed ingredients like bacon, cold cuts, or ham
Hydration often suffers when appetite decreases because thirst signals can dampen alongside hunger
After injection, withdraw the needle straight out and release the skin fold without rubbing the injection site, which could alter medication absorption
PPG=postprandial glucose
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