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A paper recently published by our research group has shown that supplementing the diets of obese men with fish oils significantly lowered blood triglycerides, but only when given at four times the dose that is normally recommended (4g per day rather than 1g)

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Nat Cardiovasc Res 3, 431440 (2024)

33,36 Furthermore, GLP-1RAs can boost the generation of anti-inflammatory cytokines such as IL-10, which helps to mitigate inflammation and restore immune balance

While appetite changes may be temporary, building routines that support digestion, nutrient intake, and muscle preservation is important for long term health