best diet for glp 1 What to Eat on a GLP-1 Diet, According to a Dietitian THE ULTIMATE GLP-1 DIET MEAL

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High-quality protein sources include lean meats, fish, eggs, dairy products, legumes, and plant-based protein supplements

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GLP-1 treatment can also positively impact people with poor control of their blood sugar, blood pressure, and/or cholesterol levels, contributing to improved long-term health outcomes