Possible B12 injection side effects tend to be mild and short-lived, and may include: Injection site pain, redness, or swelling Mild itching Brief diarrhea (less common) A feeling of warmth after the injection Serious side effects are rare
When paired with a balanced diet and regular exercise, it can help maintain weight and burn fat
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That matters more than it sounds: the injectable form sidesteps the gut absorption issues that make B12 pills hit-or-miss for the very people who tend to need it most
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Effectiveness of oral B12 sprays To address B12 deficiency, doctors often prescribe supplements to be taken by varying routes, including oral sprays