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Additional studies describe exploratory evaluation of intracellular signaling dynamics, NAD-related metabolic networks, and methylation-associated processes examined in non-clinical research settings

Vitamin B12 is sensitive to heat, light, and air exposure, so storing the vials properly is essential to maintain potency

If you tend to have digestive problems, a B12 deficiency can make them worse

When the pH of the stomach is higher than three, you can experience digestive issues as well as problems such as acid reflux

Each approach has its merits

If you're experiencing symptoms of deficiency, follow a plant-based diet, are over 50, or take medications that interfere with B12, annual testing is a good idea