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For bone health concerns, DEXA scanning may be considered after 6 months of amenorrhoea or earlier with risk factors
During medical visits, doctors and nurses can explain what patients should watch for and how to manage side effects
It can be very tempting to just have one large meal, but heres why thats not a good idea: It increases your risk of nausea and indigestion You wont be able to get all the essential nutrients your body needs in just one meal Research shows that protein is better absorbed when spread throughout the day By spacing out your meals, youll feel better, fuel your body properly, and make the most of your nutrition
2020;161(12):bqaa201
doi: 10.1161/circulationaha.119.045033 93 MarinTLGongolBZhangFMartinMJohnsonDAXiaoHet al
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