This serum is great for targeting uneven tone, discolouration and loss of firmness
Packed with hydrating, low-calorie vegetables, this low-fat (2g) salad delivers healthy monounsaturated fats from olives and olive oil, which support heart health and help absorb fat-soluble vitamins.Its a refreshing side dish or light meal that provides 7g protein and 5g fiber, and won't weigh down a sensitive stomach
No lengthy drip session required
Fine lines, wrinkles, and volume loss can make us look older than we feel
Thank you to our sponsors AG1 (Athletic Greens): InsideTracker: Thesis: Supplements from Momentous For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Introduction (00:05:50) Hormone Optimization (00:07:00) Salutogenesis: A Powerful Way to Conceptualize Health (00:10:03) Estrogen and Testosterone: Sources, Levels and Ratios (00:15:46) The Power of Competition, Plus: Anxiety, Persistence and Dopamine (00:20:58) Testosterone and Libido Pre-Ovulation (00:21:48) Estrogen and Sexual Receptivity
Sitagliptin blocks the DPP4 enzyme, preventing the breakdown of incretin hormones
