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Benefit 7: Skin Health & Cancer Prevention Pollutants, UV radiation and other environmental factors induce oxidative stress which leads to the breakdown of collagen and, in some cases, lead to skin cancer

It may offer several health and beauty benefits, including supporting immune function, liver health, and muscle recovery, though more research is needed

Its often wise to start on the lower end (e.g

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Factors such as stress levels, dietary magnesium intake, and medication use all influence your optimal dosage requirements