Mark Hyman: Coming up on this episode of the doctor's Farmacy
If you're prone to bloating, be cautious with: Inulin, chicory root, FOS (fructooligosaccharides), and large amounts of GOS (galactooligosaccharides) Sugar alcohols (sorbitol, mannitol, xylitol) "Proprietary blends" that hide amounts If you do well on a low FODMAP diet (often used for IBS management), you may prefer a probiotic without heavy prebiotic fibers, at least during GLP-1 dose escalation
[DOI] [PubMed] [Google Scholar] 57.Wu J., Patmore D.M., Jousma E., Eaves D.W., Breving K., Patel A.V., Schwartz E.B., Fuchs J.R., Cripe T.P., Stemmer-O Stemmer-Rachamimov A., et al
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Excitatory Neurotransmitters
However, from sourcing raw substances to the final packaging of the products