So the effects arent likely to be very similar to GLP-1 products like Ozempic
Retatrutide 10mg Weight Loss -24% de poids en 24 semaines
The weekly semaglutide injections reduced heart attack, stroke, and cardiovascular death by about 20% compared to placebo
Gut microbiome composition may influence GLP-1 production, though evidence in humans remains preliminary
Available from: Vosburg RW, El Chaar M, El Djouzi S, Docimo S, Choi D, LaMasters T et al (2022) Literature review on antiobesity medication use for metabolic and bariatric surgery patients from the american society for metabolic and bariatric surgery clinical issues committee
"Incorporate resistance-based workouts, weights, or bodyweight exercises like squats and push-ups, to help preserve strength and prevent muscle loss." You don't need a gym membership or expensive equipment