Drink at least 80 ounces of water daily, preferably including electrolyte-enhanced beverages with sodium and potassium
Vitamin B12 tablets are available to purchase online, or at most supermarkets/high street health stores and can cost as under 7 for a whole year
EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA)
The course will explore the disease process of Pernicious Anaemia before discussing treatments and on-going management

Current UK professional guidance emphasises: Patients should inform their surgical team and anaesthetist that they are taking a GLP-1 medication as soon as surgery is planned Healthcare professionals should specifically ask about GLP-1 use during preoperative assessment, as patients may not recognise these medications as relevant to their surgery The decision to continue or pause GLP-1 therapy should be made on an individual risk-based assessment , considering the type of surgery, the specific GLP-1 agent, dose escalation status, presence of gastrointestinal symptoms, and the patient's clinical circumstances Many patients can safely continue GLP-1 medications perioperatively with appropriate precautions, while those at higher risk may benefit from temporary cessation The Summary of Product Characteristics (SmPC) for GLP-1 medications notes the delayed gastric emptying effect, which anaesthetists consider when planning perioperative care

"Till now, Medicare does not cover weight loss medication because there wasn't any strong evidence of their efficacy and there were concerns about the potential side effects of these drugs," Vivian Yu, a dietician, nutritionist and co-founder of Gym Near Me, told Newsweek