The effect of taurine on the recovery from eccentric exercise-induced muscle damage in males
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-HB prevents the reduction of cytoplasmic potassium ion concentrations, thereby inhibiting NLRP3 activation, which would otherwise trigger caspase-1 activation and subsequent pro-inflammatory cytokine release in response to potassium depletion [36, 43]
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Additionally, by enhancing nitric oxide utilization, glycine contributes to heart protection, reducing the risk of heart disease and promoting healthy arteries
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