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My weight loss on the hcg is very slow compared to the average

1998 Apr;22(2):352-8

Stabilization of Sleep Architecture Animal studies have demonstrated DSIP's ability to increase delta-wave (slow-wave) sleep without suppressing REM, thereby enhancing sleep quality rather than simply sedating the subject

Digestive issues

Multiple cellular processes are considered to contribute to this functional decline and these are collectively referred to as the hallmarks of aging and these include processes like genomic instability, telomere attrition, epigenetic alterations, loss of proteostasis, disabled macroautophagy, deregulated nutrient-sensing, mitochondrial dysfunction, cellular senescence, stem cell exhaustion, altered intercellular communication, chronic inflammation, and dysbiosis 1

Exosome theranostics: biology and translational medicine