metformin reduces hepatic glucose production and improves insulin sensitivity, working via distinct mechanisms
Overgaard RV, Lindberg SO, Thielke D
High-Fat Foods (especially saturated and trans fats): While healthy fats are beneficial, its best to limit foods high in saturated and trans fats, such as fried foods, fatty cuts of meat, and many processed snacks
There is no reported advantage to daily dosing over 23 weekly for fat loss specifically
However, clinical trials have shown that both semaglutide (Wegovy, Ozempic) and tirzepatide (Mounjaro) can lead to significant weight loss when combined with a healthy diet and exercise plan
This was further confirmed in vitro using human vascular endothelial cells