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Kurudenkandy et al., 2014

They are NOT recommended for individuals with: Ulcerative colitis, Crohns disease, or active GI inflammation Severe hemorrhoids Heart arrhythmias or uncontrolled hypertension Pregnancy Kidney disease (electrolyte shifts can be dangerous) Caffeine sensitivity Always consult a licensed provider if you have chronic conditions or are following a detox program

Low levels of vitamin B12 have been associated with dementia and cognitive decline

This can include science-backed nutrients that may help alleviate symptoms associated with hangovers