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Brief exposure (under 30 minutes) to moderate heat typically does not significantly damage the medication

Foods that may help include: Berries Kiwi Pears Apples Broccoli Spinach Sweet potatoes Beans Lentils Chickpeas Oats Chia seeds Ground flaxseed Aim to drink water consistently throughout the day, especially if you're increasing your fiber intake

doi: 10.1016/S0140-6736(23)01200-X 230 PratleyRENauckMABarnettAHFeinglosMNOvalleFHarman-BoehmIet al

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Cardiovasc Endocrinol Metab 2018;7:1823 132

During this initial phase, many people experience what healthcare professionals often describe as the most pronounced side effects of their entire treatment journey