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The net effect on any individual patient depends on the balance between potential adverse effects and the benefits of weight reduction
This extended satiety reduces frequent snacking and sudden hunger spikes (NIH)
However, there is a condition called Iron Deficiency Without Anemia (IDWA) of which I discuss in my post at healthunlocked.com/pasoc/po
Nature (1996) 379(6560):6972
doi: 10.1177/00912700080480091001 51 KrishnaRWongPStevensCDe LepeleireIVan DyckKRosenRCet al
Because of this, obesity is seen as a chronic medical condition that often needs medical help and behavioral support, not just a new diet
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