Since starting with their program, I've lost 85 pounds and gained so much more than just weight loss
Common GLP-1 medications include: Semaglutide (Ozempic, Wegovy, Rybelsus) Liraglutide (Saxenda, Victoza) Tirzepatide (Mounjaro, Zepbound) These medications help with weight loss by: Reducing appetite and food cravings Making you feel full sooner during meals Slowing digestion so you stay satisfied longer Helping regulate blood sugar levels Most people receive these medications as weekly injections, though some come as daily pills
Clinical discussions of this issue generally focus on indirect pathways rather than direct endocrine effects
And when you eat less, you take in fewer nutrients
Your daily cup of joe wont mimic the effects of GLP-1 medications, but coffee is one of the main dietary sources of polyphenols like chlorogenic acid
They also slow down food traveling through your system making you feel less hungry