Break up long periods of sitting, use compression stockings after flights or surgery when indicated, and avoid abrupt dehydration
As a result, most people likely see weight regain, even in the setting of continuing the lifestyle recommendations such as creating caloric deficit with diet and exercise, says Lofton
Keep in a dry, controlled environment
Understanding these distinctions helps patients and providers weigh options based on cost, access, and clinical needs
With hundreds of products on the market that all promise results, we knew we had our work cut out for us
Keep Portions Small and Nutrient-Dense Because GLP-1 medications dramatically reduce how much you want to eat, large portions may feel impossible and forcing them can cause nausea or discomfort